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Mequon | North Shore | West Brookfield | Brookfield

EASY SPIN

CARDIO

This is a lower intensity stationary bike class perfect for those fitness enthusiasts who enjoy bike riding.  Motivating music and instruction provide beginners with a safe yet effective spin workout.

 

 

MIND/BODY
Zumba
Gentle Yoga
Teen Spin Yoga Flow
Easy Spin Yoga Flow Plus
Spin
Kundalini Yoga
Spin Fusion Gentle Pilates Mat
Power Spin
Pilates Mat
Body Step®  Progressive Mat
Step
 
Step & Abs
 AQUATICS
Power Hour
Swim Fit
Kickboxing
H2O Blast
Treadin' H2O Blast Plus
  Aqua Zumba
FUSION  
Ultimate Push
 STRENGTH
40 / 20
Sculpt
Bosu Blast
Ab-Solution
Fuse Pump Up
20 / 20 / 20
Body Pump
Power Max
Strength Training
Step / Sculpt
Boot Camp
Circuit Training
Powerzone
Trouble Zone Tone
New Energy Strength
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  • Bluemound/West Brookfield: 600 N. Barker Road, (262) 786-3330
  • Brookfield: 13825 W. Burleigh Road, (262) 786-0880
  • Mequon: 11616 N. Port Washington Road, (262) 241-4250
  • North Shore: 5750 N. Glen Park Road, (414) 351-2900
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