| CARDIO |
One of the best cardio workouts ever!!! This is an instructor led stationary spin bike class for all levels of fitness. Climb, lift, sprint and surge on the bike to motivating instruction and music.
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MIND/BODY |
| Zumba |
Gentle Yoga |
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| Teen Spin | Yoga Flow | |
| Easy Spin | Yoga Flow Plus | |
| Spin |
Kundalini Yoga |
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| Spin Fusion | Gentle Pilates Mat |
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| Power Spin |
Pilates Mat | |
| Body Step® | Progressive Mat | |
| Step |
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| Step & Abs |
AQUATICS | |
| Power Hour |
Swim Fit | |
| Kickboxing |
H2O Blast |
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| Treadin' | H2O Blast Plus |
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| Aqua Zumba | ||
| FUSION | ||
| Ultimate Push |
STRENGTH | |
| 40 / 20 |
Sculpt | |
| Bosu Blast |
Ab-Solution |
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| Fuse | Pump Up |
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| 20 / 20 / 20 |
Body Pump |
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| Power Max |
Strength Training | |
| Step / Sculpt |
Boot Camp |
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| Circuit Training |
Powerzone |
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| Trouble Zone Tone |
New Energy Strength |
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