| CARDIO | The newest rage in fitness, fusion classes incorporate different modalities in a single class. This is a total body workout that focuses on cardiovascular training, strength training, balance work and flexibility. |
MIND/BODY |
| Zumba |
Gentle Yoga |
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| Teen Spin | Yoga Flow | |
| Easy Spin | Yoga Flow Plus | |
| Spin |
Kundalini Yoga |
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| Spin Fusion | Gentle Pilates Mat |
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| Power Spin |
Pilates Mat | |
| Body Step® | Progressive Mat | |
| Step |
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| Step & Abs |
AQUATICS | |
| Power Hour |
Swim Fit | |
| Kickboxing |
H2O Blast |
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| Treadin' | H2O Blast Plus |
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| Aqua Zumba | ||
| FUSION | ||
| Ultimate Push |
STRENGTH | |
| 40 / 20 |
Sculpt | |
| Bosu Blast |
Ab-Solution |
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| Fuse | Pump Up |
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| 20 / 20 / 20 |
Body Pump |
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| Power Max |
Strength Training | |
| Step / Sculpt |
Boot Camp |
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| Circuit Training |
Powerzone |
|
| Trouble Zone Tone |
New Energy Strength |
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