Trek-N-Train

Mequon

Friday, May 19, 2017 7:30 a.m. - 8:15 a.m.

Instructor: Jason
Location: fitness

Trek-N-Train Class Photo

Trek-N-Train

This class is held out in the fitness area, on the treadmills and/or ellipticals. The instructor may take you up hills, on runs, sprints, strength phases, or even endurance challenges. You will have the opportunity to use speed and incline to challenge yourself through each class.