Cardio 30

Mequon

Friday, May 19, 2017 7:30 a.m. - 8:00 a.m.

Instructor: Bernie
Location: A

Cardio Craze  

Do you like variety in your work outs? Then this class is for you. Experience step, hi-lo, intervals, and other styles of cardiovascular exercise. Build core strength, balance, and stamina in this high- intensity energetic class.