LM Body Pump

Mequon

Friday, May 19, 2017 9:15 a.m. - 10:15 a.m.

Instructor: Betsy
Location: A

Les Mills BODYPUMP™

An exercise concept that works every major muscle group in a complete workout ideal for men and women, beginners through experienced exercisers. This weight workout uses barbells with adjustable weights and is set to motivating music directed by only certified Body Pump™ instructors.