Vinyasa Yoga

Mequon

Friday, May 19, 2017 9:15 a.m. - 10:15 a.m.

Instructor: Kirsten
Location: M/B

VINYASA YOGA

This class features an energetic, creative, full spectrum vinyasa flow designed to build strength, stamina, and balance. A dynamic flow of postures synchronized with movement and breath creates a more balancing effect.