Barre 30

River Glen

Friday, Oct. 13, 2017 7:30 a.m. - 8:00 a.m.

Instructor: Nicole Brandner
Location: dance

Barre Class Photo

Barre 30

This 30 minute class will introduce you to the principles of barre training, integrating the fat burning format of intervals, shaping technique of isometrics, and elongating principles of dance conditioning.