| Born in the US Navy Seals program, TRX is a revolutionary method of leveraged body weight training. Whether your training goal is to rehab an injury, increase general fitness or compete at an elite level, the TRX makes your body your machine. It's the hottest new fitness modality. | ||
| Adults 18+. | ||
| 6-week program. | ||
| Sign up in the Fitness Center. | ||
| $79 for 6, 30-minute sessions | ||
| $99 for 6, 45-minute sessions | ||
TRX Suspension Training Schedule |
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| Mondays | 9:30 a.m. 10:00 a.m. Noon 5:00 p.m. 7:00 p.m. |
Tammy Kelly Jen Tammy Tony |
| Tuesdays | 10:00 a.m. 5:15 p.m. |
Tony Tony |
| Wednesdays | Noon 6:00 p.m. |
Jen Ray |
| Thursdays | 9:15 a.m. 5:00 p.m. |
Tony Ray |
| (Or by appointment) | ||
