BodyAttack

North Shore

Wednesday, Aug. 8, 2012 8:30 a.m.

Instructor: Amy
Location: Gym

BODYATTACK™

A sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Our instructors and powerful music motivate you towards your fitness goals - from the weekend athlete to the hard-core competitor!