north shore schedule
click to download a PDF| MON | TUE | WED | THUR | FRI | SAT | SUN |
| 6:00 am SPIN |
6:00 am Sunrise Sculpt |
6:00 am SPIN |
6:00 am Pump Up |
6:00 am SPIN |
7:05 am Pilates Mat |
9:00 am SPIN / Abs |
| 8:15 am Choreo I SPIN |
8:15 am Mat SPIN |
8:00 am Kundalini Yoga |
8:15 am Mat SPIN |
8:15 am Choreo I SPIN |
8:00 am Cardio Kick II Pump Up SPIN |
|
| 9:15 am Kickboxing Pilates Mat SPIN |
9:15 am Bosu Blast Yoga Flow |
8:15 am F.I.T. SPIN |
9:15 am Workout Yoga Flow |
9:15 am 20/20/20 SPIN Zumba |
9:00 am Choreo II |
|
| 11:15 am SilverSneakers |
9:15 am SPIN |
11:15 am SilverSneakers II |
11:15 am SilverSneakers |
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| 12:05 pm SilverSneakers II |
10:15 am Choreo I |
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| 11:15 am SilverSneakers |
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| 5:45 pm Zumba |
6:00 pm Pump Up |
5:45 pm Kickboxing |
6:00 pm 20/20/20 |
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| 6:00 pm SPIN |
6:00 pm SPIN |
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| 6:45 pm Kundalini Yoga |
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